![]() ![]() ![]() PEANUT BUTTER BREAKFAST COOKIES | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 156 Total Fat: 8g Saturated Fat: 1g Monounsaturated Fat: 0g Cholesterol: 1mg Sodium: 57mg Carbohydrate: 19g Dietary Fiber: 7g Sugar: 9g Protein: 5gĤ. 1-MINUTE BERRY PEANUT BUTTER SMOOTHIE FOR TWO | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 136 Total Fat: 6g Saturated Fat: 3g Monounsaturated Fat: 1g Cholesterol: 68mg Sodium: 330mg Carbohydrate: 11g Dietary Fiber: 5g Sugar: 4g Protein: 13gģ. CAULIFLOWER-CRUSTED SPINACH FETA PIE | MYFITNESSPAL’S RECIPES Nutrition (per serving): Calories: 229 Total Fat: 6g Saturated Fat: 1g Monounsaturated Fat: 2g Cholesterol: 0mg Sodium: 152mg Carbohydrate: 38g Dietary Fiber: 5g Sugar: 7g Protein: 6gĢ. MAKE-AHEAD INSTANT OATMEAL JARS | MYFITNESSPAL’S ORIGINAL RECIPES Make your morning routine a breeze by preparing a few nutritious staples ahead of time, like hearty oatmeal cups, simple egg dishes and grab-and-go bars. But with all that prework hustle and bustle, not everyone has time to whip up a hot stack of pancakes or bake a fancy frittata. We’ve all heard more than once that starting the day with a healthy breakfast is great for the brain and the belly.
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